Relapse is often thought of in terms of a singular occurrence. Often, it is assumed that relapse happens when someone in recovery randomly experiences a craving that leads to substance or alcohol use. Unfortunately, relapses are rarely this simple. A relapse will...
For those in early sobriety, free time can be both a blessing and a curse. Free time in early recovery can be a blessing because you now have an opportunity to do all the things you have been wanting to for sometime now. However, this same time can also be...
There are recovery programs that rely on certain relationships to help people recover. One of those is the 12 step program known as Alcoholics Anonymous (AA). AA does not require members to have a sponsor to attend meetings or be a part of the fellowship. Sponsorship...
Do you sometimes feel like you are speaking, but whoever you are speaking to is not getting your message? Do you notice that people look off or seem to be distracted when you are talking? Maybe it goes over their head or they simply nod or mumble so it is painfully...
In a 12-Step program, participants are often encouraged to acknowledge that they are not in control of their lives. They are taught that they are powerless over, not only their addiction, but also over people places and things. Instead of their own power, they are...
Choosing to get sober is a tough decision by itself. Many people wonder if there is not some easier, softer way. Few people want to admit that they have a problem that they cannot solve on their own. In our culture, admitting defeat can feel like a humiliation....
Ok, so you successfully completed a residential treatment recovery program. You feel great about this accomplishment but utterly frightened at what to do next. If the treatment center didn't set you up with a sober living to move into to help your next transition in...
If you’ve recently embarked on a journey of sobriety, or you just sometimes get a little anxious around holiday times, we can help you know how to stay sober over the holiday. It is normal to feel nervous or pressured when around substances, but it is important to...
It’s not easy getting sober. In fact, it’s one of the most difficult things that someone can do. Many times you have to completely change people, places and things. It is not for the faint of heart. However, once you have achieved sobriety, it’s important to do...