Run when you can, walk if you have to, crawl if you must; just never give up.~ Dean Karnazes Running provides many benefits to anyone interested in maintaining their good health. But, running could just be the perfect option for someone in recovery from...
The Blog - San Diego Sober Living
Information, Resources and MoreMonth: June 2022 Articles
What is Post Acute Withdrawal Syndrome
Many symptoms of alcohol and drug withdrawal are the result of the toxic effects of chemicals on the brain. In the first days and weeks following the removal of drugs and alcohol from the boyd, individuals may experience what is known as acute withdrawal symptoms,...
Why Are 12 Step Meetings Important?
San Diego Sober Living believes firmly in the many benefits of attending 12-step meetings. There are so many reasons to go to recovery meetings, especially early in recovery. But why are they important? As addiction science continues to advance, many people wonder...
Substance Abuse in the Military
While the use of drugs and alcohol among veterans is a known issue, substance abuse among active-duty members of the United States Armed Forces is itself a significant problem. This article will discuss only substance abuse by active-duty military personnel, the...