For The Client

What Is Sober Living?

Sober living homes are transitional residences that individuals may move into after completing a substance abuse treatment program and before returning home.
Sober living homes can provide a supportive network for those not quite ready to face the stress of everyday life
Sober living homes can also help people who can use more time honing the coping mechanisms, communication, and self-reliance skills taught in rehab.
Sober living is an essential phase of recovery for most addicts. For those in recovery, sober living is a place that offers a community of like-minded individuals who are all seeking sobriety together.
This drug-free environment, along with a sober community, is essential in helping those in recovery to reenter into society in a safe way. 

How Staying Longer in a Sober Living Home Prevents Relapse

Sober living homes require complete abstinence as a rule for remaining a resident. Generally speaking, the longer a person remains abstinent, the lower relapse rates may be. Relapse rates for drug addiction are high, between 40 and 60 percent, NIDA publishes, and sober living homes may help to prevent and minimize relapse with continual peer support and the encouragement to attend 12-Step meetings regularly. These groups also promote complete abstinence. While attending 12-Step meetings may not be mandatory, as San Diego Sober Living, we believe that these meetings are a valuable part of the recovery process.

According a study published by Psychology Today, individuals who remain abstinent for at least a year, have lower relapse rates than those who do not. For example, the study found that individuals who were abstinent for less than a year relapsed two-thirds of the time while those who were sober for an entire year did so less than half the time. Individuals who were abstinent for a period of five years remained sober and avoided relapse 85 percent of the time. If an individual leaves a sober living home prior to being ready to do so, they risk relapse and a return to problematic behaviors. Sober living homes provide a community, as residents all strive for the same goals and face many of the same challenges together. Residents can rely on each other and learn to become part of a group as well as more self-sufficient. Each sober living home may have its own set of rules, chore expectations, and structure in place. Individuals are expected to help with meals, cleaning, and other household chores. While in a sober living home, individuals may be subject to regular drug tests, which may encourage compliance as well.

If you would like more information on the San Diego Sober Living, or any level of treatment, please call us at San Diego Sober Living. We are here to help answer all of the questions you may have.

Personal Addiction Assessment

The following is an objective set of questions that have been medically proven to offer the best assessment of a person’s need for treatment.

Why Sobriety?

  • Find Freedom
  • A New Beginning
  • Community
  • Adventure
  • Regain Your Life
  • Fulfill Your Promise
  • Shed Guilt and Shame


The journey of recovery begins by finding the right environment. San Diego is considered by many to be the best place for recovery. In addition to the beautiful setting, San Diego is home to over one thousand 12 step meetings weekly.

Located In Beautiful San Diego California