The Blog - San Diego Sober Living

Information, Resources and More

Month: July 2022 Articles

What is the Hardest Part of Staying Sober?

What is the Hardest Part of Staying Sober?

Recovering from addiction is a continuous lifelong commitment no matter whether it is from alcohol, drugs, or both. Individuals and loved ones will have to work together continuously to maintain the individuals sobriety and ensure their mental health is kept in check....

read more
Does Relapse Prevention Work?

Does Relapse Prevention Work?

Relapse prevention is a key part of an effective rehab program. Addiction recovery is an ongoing process that does not end on a certain date or after completing a particular list of tasks. Both an alumni program and a focus on relapse prevention are fundamental to...

read more
What To Expect At An Inpatient Treatment Facility

What To Expect At An Inpatient Treatment Facility

The world of addiction treatment can seem confusing. There are so many kinds of rehab within which you have numerous options. But this can be a good thing because once you sort through what’s out there, you can find the best rehab option for you and your specific...

read more
10 Ways To Take Control of Your Life in Sobriety

10 Ways To Take Control of Your Life in Sobriety

In the 12-Step program, people are often encouraged to acknowledge their powerlessness over drugs and alcohol and that they are not in control of their lives. Instead, a higher power (God) is in charge. In early recovery, this can be an encouraging thought –...

read more