The “one day at a time” mantra is used frequently in the world of recovery, particularly among people who follow the 12-Step principles of Alcoholics Anonymous. Its purpose is to remind them to stay in the day/moment and not think too far ahead about ones sobriety....
If you struggle with anxiety, you are not alone. In fact, it is one of the most common illnesses in America. Anxiety affects more than 40 million people in the United States alone. Even though anxiety is treatable in most, sadly, only 37 percent of those affected seek...
“Marijuana maintenance” is what it is called and for many addicts, it can be deadly. This maintenance is the use of marijuana during active recovery. The disease of addiction has a three-fold facet: physical, mental and spiritual. According to the book of Alcoholics...
If you or a loved one is in recovery from addiction, an important part of the recovery process is learning how to avoid relapse. For those who have gone through an addiction treatment facility, they have achieved some length of sobriety. They are now entering back...