When someone begins their journey of recovery they often ask "How long will I be in recovery?" Oftentimes, people wonder about this question even before they decide to get sober. Depending on who you ask, or what program you employ for sobriety, you may get a...
The Blog - San Diego Sober Living
Information, Resources and MoreSobriety Articles
A How To For the First 90 Days of Sobriety
Whether you entered a rehab treatment facility or you are working your sobriety through 12-step meetings, the first 90 days is difficult. This time is a crucial time in anyone's sobriety. For most, "coming to" in sobriety is an emotionally intensive and frightening...
What Do I Do If I Relapse?
A relapse is when you return to using drugs and/or alcohol after a period of sobriety. For many in recovery, relapse is considered part of recovery. I do not subscribe to that theory as it can give people a reason to relapse. The ultimate goal for sobriety should be...
How Has Covid Impacted Addiction?
Contrary to popular opinion, it is not the Covid-19 virus that has had a tremendous impact on addiction and drug overdoses in the United States. In fact, it is the heavy-handed government response to this virus that has led to an...
5 Ways To Talk About Your Recovery With Others
Deciding to get clean and sober can be difficult. For many people, there is the question of if there is an easier, softer way. Few people want to admit that they have a problem that they cannot solve on their own. In our culture, admitting defeat can feel like a...
How To Find A Sponsor
How To Find A Sponsor in AA For over 85 years now, 12-step programs like Alcoholics Anonymous (AA) have been popular and influential tools used by millions to get sober. These programs, built on 12 biblical principles, have shown to be tremendously effective for even...
Alternatives to 12-step programs
When you think about 12-step programs, Alcoholics Anonymous most likely comes to mind. These types of recovery meetings meet all over the world and is, by far, the largest recovery option available. At these meetings, a group of people come together to share their...
Faith Based Recovery Groups in San Diego
There are many paths to recovery. Some of the most effective addiction recovery programs involve elements of religion or spirituality. While they aren’t a requirement for sobriety, faith-based recovery groups can offer a number of advantages to individuals ready to...
3 Tips For Returning to Work After Rehab
Completing an addiction treatment program is a great accomplishment and something of which you should be proud. However, it is natural to feel a bit nervous thinking about returning to work, especially if you’re going back to the same job. You may be concerned about...